The training plan you'd write yourself, if you knew how.
Answer a few quick questions and the Program Builder turns them into a complete training plan made just for you. Pay once, keep it for life.
An add-on to The Enough Method.
Everything the Program Builder does
A plan made for you
Your goal, your training days, and your split turn into a complete plan. Whether you're after strength, muscle growth, or a balance of both, it's matched to how many days you train each week, with a simple daily movement target to keep you active outside the gym.
Every exercise explained
Each move shows exactly what it trains and whether it's compound or isolation, so you can see the priorities at a glance. For anything you're unsure about, a short how-to walks you through it.
Three swaps for every exercise
Don't like a movement, or missing the kit? Tap any exercise to change it in a single tap, with three like-for-like alternatives for every move. Each one comes with clear targets for sets, reps, and rest.
Built around your equipment
Full gym, a home setup, just dumbbells, or bodyweight, the plan is built around what you actually have. Pick whatever matches your situation, and missing kit never stops you. It's designed to be a plan you can actually run, not one that only looks impressive.
Log your weights, watch them climb
Log the weight you use session by session, and every exercise gets its own chart so you can watch it climb over the weeks. Switch between movements to check progress on anything you track, so progress becomes something you can actually see.
Track every session
Tick off each workout as you finish it and see everything at a glance: completion, sessions, weeks, and weights logged. It's all saved on your device, so you can pick up right where you left off.
- Tap-to-swap exercises
- Sets, reps and rest
- Weight logging
- Progress charts
- Any equipment
- Daily movement target
One purchase, yours for life
Instant access · start right away
- A training plan built from your answers
- Every exercise explained, with a how-to
- Three swaps for any exercise
- Weight logging with a chart per exercise
- Lifetime access, update your plan anytime
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Good questions
The Program Builder is an add-on for anyone who has finished The Enough Method. You will get the most from it once you understand the principles behind your plan.
You answer a few quick questions about your goal, your schedule, your equipment, your experience, and how active you are. It turns those answers into a complete plan made just for you.
Every exercise comes with three swaps. If you are missing equipment or simply do not like a move, tap to switch it for an alternative.
Yes. When your schedule or goal shifts, update your answers and save a fresh plan in seconds. It is yours for life.
Yes. Pay once and keep it for life. There is no subscription.
We know credibility matters
See the experience and the thinking behind the method, then decide for yourself.